Week One Results

At 8:30 am this morning I weighed 183.2 lbs. This is a 3.4 lbs loss in one week! My fast days were Tuesday, Thursday, Saturday, and Monday.

Next Tuesday morning I’m expecting a smaller drop because, the first week is often the best in dieting, and because my next set of fast days is Wednesday, Friday, Sunday, meaning I’ll have had 1 less fast day. 

I could alter my weigh-in so that I do it after an even number of days, every 10 for example, but at this point I’m just sticking with Tuesday morning.



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s